About

My name is Elizabeth Crocker and I have been teaching fitness classes for 30 years. I have taught almost every kind of fitness class, from yoga to boxing, in gyms across the DC area, in addition to my "day job".  In 2023, I decided to make my passion my profession and I launched EC Fitness LLC. As a mom, I know how hard it is to make fitness a priority. As a breast cancer survivor, I also know how important it is to take care of your health. My approach to fitness is that it should always be fun and make you feel awesome! I don't just want to teach you - I want you to feel empowered and strong, and I want you to have a great time doing it. With our virtual classes, you can work out from anywhere in the world.   Then, you can go out for a hike, a great meal, or whatever else makes you happy. We only get this one life... let's live it strong!