Available Online

Cardio Boxing

Get your stress out!

45 min

20 US dollars

Virtual

Service Description

Cardio boxing is a high energy class that includes a 5-minute warm up, 30 minutes of boxing training and punches, 5 minutes of core work, and a 5-minute cool down. Don't be intimidated, if you haven't tried boxing before! This class is suitable for all fitness levels and will offer both low impact and high impact options.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please give us at least 2 hours notice, or if you will be automatically charged for the session.